Weigh In record (no journal entry) for 17 February 2022
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83.2 kg
Lost so far: 1.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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297 kcal
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Fat: 12.68g | Prot: 5.61g | Carbs: 43.61g.
Breakfast: Кофе с Молоком и Сахаром, Бананы, Экомилк Масло Сливочное 82,5%, Геркулес Овсяная Каша на Молоке. more...
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Losing 2.1 kg a Week
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Эльзира Мазитова's Weight History
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