Weigh In record (no journal entry) for 04 February 2022
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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2086 kcal
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Fat: 101.57g | Prot: 76.80g | Carbs: 220.03g.
Breakfast: 농심 진비빔면. Lunch: 버거킹 (Burger King) 와퍼. Dinner: 풀무원 김치왕만두, 야채샐러드 (드레싱없이), 비비고 고기만두, 계란후라이. Snacks/Other: 해태 호두마루 (63ml). more...
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Losing 0.3 kg a Week
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