Weigh In record (no journal entry) for 17 February 2022
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60.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1053 kcal
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Fat: 22.92g | Prot: 62.20g | Carbs: 148.58g.
Breakfast: Магнит Банан, Dovgan Творог 2,5%. Lunch: Ржаной Хлеб, Помидоры, Огурец (с Кожурой), Плов с Куриной Грудкой. Snacks/Other: Приготовленный Яичный Белок, Невский Кондитер Ковбой Джонни, Orion Чокопай. more...
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Losing 1.2 kg a Week
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evgeniya sukhanova's Weight History
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