Weigh In record (no journal entry) for 16 February 2022
|
65.7 kg
Lost so far: 1.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
512 kcal
|
Fat: 11.23g | Prot: 22.21g | Carbs: 85.07g.
Breakfast: Papaya, Kirkland Signature Miel de Agave, Granvita Granola. Lunch: Kirkland Signature Leche de Soya, Café. Dinner: Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina), Isadora Frijoles Enteros Negros, Daiya Queso Cheddar Vegano, Espinaca. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imastupid.true's Weight History
|