Weigh In record (no journal entry) for 17 February 2022
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56.6 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1083 kcal
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Fat: 51.74g | Prot: 32.81g | Carbs: 71.56g.
Lunch: Tomato and Cucumber Salad with Oil and Vinegar, Kimchi, Grains of Glory Padang Pop!. Dinner: Hoka Hoka Bento Tori No Teba, HokBen Egg Chicken Roll. more...
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Losing 4.2 kg a Week
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