tine2705's Journal, 09 Jun 14

Weigh In record (no journal entry) for 09 June 2014
67 kg Lost so far: 31 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2014:
1714 kcal Fat: 49.16g | Prot: 97.94g | Carbs: 178.48g.   Breakfast: Kaffee mit Milch, Eat Natural Frucht- / Nussriegel mit Cashew, Blaubeere, Joghurtüberzug. Lunch: Best Body Premium pro Protein. Dinner: Sprite Sprite Zero, Line Reibekäse, Line Mozzarella Halbfettstufe, Tomaten, Iska Echt Ungarische Salami, Pizzateig mit Tomatensauce. Snacks/Other: Kaffee mit Milch. more...
2997 kcal Exercise: Motorrad fahren - 4 hours, schwimmen - 1 hour and 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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tine2705's Weight History


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