Weigh In record (no journal entry) for 16 February 2022
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96.4 kg
Lost so far: 21.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1991 kcal
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Fat: 89.29g | Prot: 102.57g | Carbs: 190.71g.
Breakfast: Delícias do Forno Croissant Frango com Requeijão Light, Stevita Adoçante, Elegê Requeijão Cremoso com Queijos, Café, Café, Elegê Requeijão Cremoso com Queijos, Stevita Adoçante, Delícias do Forno Croissant Frango com Requeijão Light. Lunch: Almôndegas de Carne de Vaca, Pepsi Pepsi, Frango Grelhado (Pele Não Consumida), Macarrão Alho e Óleo, Quero Feijão Carioca. Dinner: Probiótica Creatina, Probiótica 100% Pure Whey, Guaracamp Xarope de Guaraná Concentrado, Probiótica Creatina. more...
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Losing 0.4 kg a Week
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svtjunior's Weight History
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