I wonder if my goal weight of 115 is too much, because, I don't know what I will look like after being heavy a good amount of my life. I guess I have to wait and work!
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62.8 kg
Lost so far: 0.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1680 kcal
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Fat: 92.50g | Prot: 44.00g | Carbs: 191.00g.
Breakfast: Angie's Boom Chicka Pop Sea Salt Popcorn, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Coffee-Mate Original Powder Creamer. Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, Mama Cozzi Supreme Pizza. Snacks/Other: Cadbury's Creme Egg (34g), Russell Stover Private Reserve 60% Cacao Triple Chocolate Mousse Dark Chocolate, Russell Stover Private Reserve Premium Assorted Chocolates. more...
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2578 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Dance (slow step) - 2 hours, Grocery Shopping - 4 hours and 34 minutes, Resting - 8 hours and 56 minutes, Sleeping - 8 hours. more...
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steady weight
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Comments
115 is just a number. When you reach a weight that looks and feels right, that's the place you want to be.
16 Feb 22 by member: shirfleur 1
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Shirfleur is 100% right. You will know when you feel good and look great!
16 Feb 22 by member: AnneSion
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