leticiamayle's Journal, 16 Feb 22

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Weigh In record (no journal entry) for 16 February 2022

82.8 kg Lost so far: 0 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2022:

445 kcal

Fat: 18.05g | Prot: 32.11g | Carbs: 38.29g. Breakfast: Zero-Cal Adoçante Sucralose em Pó. Lunch: Suco de Abacaxi, Sobrecoxa de Frango, Feijão Carioca Cozido. more...

2676 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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