Weigh In record (no journal entry) for 16 February 2022
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78.7 kg
Lost so far: 2.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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937 kcal
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Fat: 38.80g | Prot: 27.87g | Carbs: 122.04g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Stok Cold Brew Iced Coffee, Kellogg's Special K Vanilla Almond Cereal, Horizon Organic 2% Reduced Fat Milk with DHA Omega-3. Lunch: Skippy Creamy Peanut Butter, Ritz Crackers - Fresh Stack. Dinner: Hannaford Asparagus Spears, Winn-Dixie Zucchini. Snacks/Other: Kale Chips. more...
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Losing 1.3 kg a Week
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FluffyPuffMamma's Weight History
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