Weigh In record (no journal entry) for 16 February 2022
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59 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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447 kcal
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Fat: 25.20g | Prot: 13.83g | Carbs: 42.01g.
Breakfast: Магнит Банан, Вареное Яйцо, Моя Цена Форель, Авокадо Авокадо, Хохланд Творожный Сыр, Магнит Круассаны Французские. more...
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Losing 0.8 kg a Week
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