Weigh In record (no journal entry) for 16 February 2022
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74.9 kg
Lost so far: 7.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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489 kcal
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Fat: 20.78g | Prot: 25.45g | Carbs: 26.25g.
Lunch: Vino Rosso da Tavola, Coop Pane ai 5 Cereali, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Zucchine Bollite, Entremont Emmental Francese. more...
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Losing 1.4 kg a Week
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agnese57's Weight History
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