Weigh In record (no journal entry) for 16 February 2022
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77.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1104 kcal
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Fat: 35.34g | Prot: 117.96g | Carbs: 93.30g.
Breakfast: Calavo Avocado, Bertolli Extra Virgin Olive Oil, Fresh Lemon Juice, Lewis Bake Shop Keto Bread, Great Value Almond Milk Original Unsweetened, Season's Choice Berry Medley, Great Value Greek Nonfat Yogurt - Plain, Optimum Nutrition Amino Energy, Baby Spinach, Never Any Chicken Breakfast Sausage, NutraOne Ideal Greens. Lunch: La Banderita Carb Counter Carb Lean Tortillas, Great Value Canned Chicken, Celery, Kraft Mayo with Olive Oil. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Premier Nutrition High Protein Shake - Chocolate, Jell-O Sugar Free Pistachio Pudding. more...
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Gaining 5.7 kg a Week
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BlushBabe's Weight History
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