genealogy.joan's Journal, 16 Feb 22

Weigh In record (no journal entry) for 16 February 2022
51.5 kg Lost so far: 7.0 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2022:
757 kcal Fat: 21.75g | Prot: 35.18g | Carbs: 107.05g.   Breakfast: Oatmeal, 2% Fat Milk. Lunch: Sunsweet Dried Pitted Prunes. Dinner: Broccoli Flower Clusters , Sugar Free Root Beer, Culver's Breaded Chicken Tenders (2 Piece). Snacks/Other: Great Value Saltine Crackers. more...
Losing 1.9 kg a Week

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Comments 
You are doing really good!👍🌺 
16 Feb 22 by member: Bash17

     
 

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genealogy.joan's Weight History


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