Weigh In record (no journal entry) for 16 February 2022
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51.5 kg
Lost so far: 7.0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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757 kcal
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Fat: 21.75g | Prot: 35.18g | Carbs: 107.05g.
Breakfast: Oatmeal, 2% Fat Milk. Lunch: Sunsweet Dried Pitted Prunes. Dinner: Broccoli Flower Clusters , Sugar Free Root Beer, Culver's Breaded Chicken Tenders (2 Piece). Snacks/Other: Great Value Saltine Crackers. more...
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Losing 1.9 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
You are doing really good!👍🌺
16 Feb 22 by member: Bash17
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genealogy.joan's Weight History
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