Weigh In record (no journal entry) for 16 February 2022
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85.9 kg
Lost so far: 3.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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838 kcal
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Fat: 47.85g | Prot: 41.85g | Carbs: 58.91g.
Breakfast: Zuegg Варенье Сливовое, Коровка из Кореновки Сметана 15%, Творог 9%, Яйцо, Приготовленные Баклажаны, Fazer Хлеб Зерновой. Lunch: Чай, Фундук Фундук. Snacks/Other: Вода. more...
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Gaining 7 kg a Week
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