Weigh In record (no journal entry) for 16 February 2022
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81.3 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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334 kcal
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Fat: 7.07g | Prot: 9.87g | Carbs: 59.79g.
Breakfast: Jarabe de Panqueque, Banana, Quaker Avena Tradicional, Huevo, Mate. more...
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Gaining 0.2 kg a Week
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Demian popi's Weight History
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