Weigh In record (no journal entry) for 16 February 2022
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88.7 kg
Lost so far: 13 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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541 kcal
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Fat: 30.09g | Prot: 26.73g | Carbs: 39.42g.
Breakfast: Mlekovita Сыр Мягкий , Жареное Яйцо, Измельченная Ветчина, Киевхлеб Хлеб Бородинский . Lunch: Суп с Фрикадельками. more...
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Gaining 0.6 kg a Week
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o.alieva13's Weight History
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