Weigh In record (no journal entry) for 16 February 2022
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88.4 kg
Lost so far: 18.2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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707 kcal
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Fat: 10.08g | Prot: 13.32g | Carbs: 141.56g.
Breakfast: Bauducco Torrada Integral, Leite Integral. Lunch: Algodão Doce. Dinner: Pão Francês, Café com Leite e Açúcar. Snacks/Other: Brasil Caipira Doce de Abóbora. more...
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Losing 9.1 kg a Week
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silvana crostina s santos's Weight History
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