Weigh In record (no journal entry) for 16 February 2022
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84.8 kg
Lost so far: 3.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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912 kcal
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Fat: 51.08g | Prot: 40.56g | Carbs: 68.89g.
Breakfast: Яичница с Помидорами, Простоквашино Сметана 25%, Nescafe Dolce Gusto Cappuccino . Lunch: Макдоналдс Латте (0,3 L), Макдоналдс Сэндвич Цезарь Ролл. more...
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Losing 4.9 kg a Week
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Maraki1982's Weight History
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