Weigh In record (no journal entry) for 16 February 2022
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75.1 kg
Lost so far: 18.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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892 kcal
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Fat: 43.59g | Prot: 65.26g | Carbs: 63.36g.
Breakfast: Кофе (из Молотых Зерен), Hochland Крем-Сыр, Премия Семга Холодного Копчения, Овсяноблин. Lunch: Вафли Творожные, Картофельные Оладьи, Свиные Фрикадельки, Feel The Yogurt Йогурт Нежный, Помидоры, Пекинская Капуста. Dinner: Feel The Yogurt Йогурт Нежный, Помидоры, Пекинская Капуста. more...
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2212 kcal
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Exercise:
Fitness Training (Workout) - 43 minutes, Walking (slow) - 3/kph - 33 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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ekaterina.kukhar's Weight History
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