Weigh In record (no journal entry) for 16 February 2022
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89.6 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1528 kcal
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Fat: 51.01g | Prot: 85.61g | Carbs: 180.18g.
Breakfast: Orangen, Müller's Heidefrühstück, Kupfer Spanferkelbraten, Wasa Knäckebrot Roggen Dünn, Deli Reform Die Leichte, Leerdammer Leger. Lunch: Harry Protein Sandwich, Aldi Rindersaftschinken, Gut & Günstig Geflügelsalat, Deli Reform Die Leichte. Dinner: Thermomix Gefüllte Paprikaschoten mit Reis & Tomatensauce. Snacks/Other: Erdbeeren. more...
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Losing 0.0 kg a Week
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Doodle-Mom's Weight History
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