Weigh In record (no journal entry) for 16 February 2022
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89.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1586 kcal
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Fat: 62.16g | Prot: 71.07g | Carbs: 181.29g.
Breakfast: Der Beck Laugenbreze, Beutelsbacher Karottensaft Rodelika. Lunch: Knorr Schwedische Hackbällchen Köttbullar, Gemischter Salat mit Dressing. Dinner: Gut & Günstig American Style Sandwich Weizen, Edeka Irish Angus Burger. more...
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Losing 0.4 kg a Week
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TaglilieWhiteDad's Weight History
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