Weigh In record (no journal entry) for 16 February 2022
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79 kg
Lost so far: 10 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1707 kcal
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Fat: 104.30g | Prot: 138.59g | Carbs: 59.13g.
Lunch: Salatkönig Griechischer Krautsalat, Gemischter Salat, McDonald's Chicken Wings. Dinner: Delikatess Paprikawürstchen, Trocken Geröstete, Gesalzene Erdnüsse, Schmorkohl, Hähnchenschenkel. more...
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Gaining 0.2 kg a Week
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ly_orange's Weight History
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