Weigh In record (no journal entry) for 16 February 2022
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63.6 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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563 kcal
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Fat: 22.06g | Prot: 39.69g | Carbs: 54.98g.
Lunch: Аппетиссимо Желе "Вишня" с Соком Вишни, Говядина Отварная. Dinner: Сырные Топпинг, Цветная Капуста (Замороженная). more...
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Losing 0.7 kg a Week
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shablyavarvara's Weight History
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