Weigh In record (no journal entry) for 16 February 2022
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70.6 kg
Lost so far: 35.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1700 kcal
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Fat: 55.39g | Prot: 99.55g | Carbs: 194.16g.
Breakfast: Herbalife Heartwell, Danone Activia Çilekli (%30 Daha Az Şeker), Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Nimet Kepekli Grissini. Lunch: Herbalife Protein Bar, Nohut Yemeği, Mevsim Salata, Ekşi Hamur Ekmek, Bulgur Pilavı, Dost Ayran. Dinner: Dost Tam Yağlı Yoğurt, Tadım Gün Kurusu Kayısı, Eti Lifalif Müsli Yer Fıstıklı ve Hurmalı, Herbalife Rebuild Strength, Herbalife Formül 1 Sport. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 1.4 kg a Week
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Edizcang's Weight History
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