Weigh In record (no journal entry) for 16 February 2022
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79.7 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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382 kcal
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Fat: 21.33g | Prot: 5.83g | Carbs: 45.91g.
Breakfast: Elma, Tereyağı, Çilek, Eti Lifalif Yulaf Lapası, Hindistan Cevizi Yağı. more...
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Losing 0.9 kg a Week
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dr.kuyucu's Weight History
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