Weigh In record (no journal entry) for 09 February 2022
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68.8 kg
Lost so far: 45.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1606 kcal
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Fat: 71.21g | Prot: 102.77g | Carbs: 142.03g.
Breakfast: Aldi Leinsamenbrot, Zucker, Ja! Würfelzucker, Gutes Land Kondensmilch 7,5%, Aldi Deutsches Corned Beef, Milfina Streichfein Ungesalzen, Grafschafter Dinkel Vollkornbrot . Lunch: Dr. Oetker Vanillezucker, Magerquark, Corny Free Schoko. Dinner: Rote Paprika, Hüttenkäse, Olivenöl, Aldi Reibekäse Leicht, Ei, Trumpf Schogetten Bitter-Schokolade. Snacks/Other: Katjes Grün-Ohr Hase, Trumpf Schogetten Latte Macchiato, HEJ Nutrition Crispy Protein Bar Crunchy Brownie. more...
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Losing 0.7 kg a Week
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Glückschöpferin's Weight History
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