Weigh In record (no journal entry) for 16 February 2022
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68.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1707 kcal
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Fat: 80.83g | Prot: 119.39g | Carbs: 117.40g.
Breakfast: Prugna Essiccata, Prozis Cashew Butter, Ribes, HealthyCo Proteinella, Molino Rossetto Farina di Grano Saraceno, Albume d'uovo, WHY Perfect Whey 100% Proteine Isolate, Zymil Latte Scremato senza Lattosio, Mirtilli. Lunch: Prozis Zero Wafer Vanilla, Alasature Ketokers. Dinner: Lindt Excellence 90% Cacao, Pane Bianco, Pizzoli Patasnella, Freshona Contorno Grigliato, Olio Extra Vergine di Oliva, Fileni Mini Rollè di Pollo . Snacks/Other: Carrefour Petali di Cracker. more...
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Gaining 2.1 kg a Week
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