Weigh In record (no journal entry) for 16 February 2022
|
61 kg
Lost so far: 23 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
905 kcal
|
Fat: 35.44g | Prot: 45.73g | Carbs: 102.21g.
Breakfast: Harmonica 3,6%Кисело Мляко, Compass Пастет От Маслини, Light or Lite Cream Cheese, Вита Хляб. Lunch: Black Olives, Harmonica 3,6%Кисело Мляко, Stuffed Pepper with Rice and Meat. Dinner: Tomatoes, Billa Red Bean, Cucumber, Pickles, Egg. Snacks/Other: Tangerine, Apple. more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hizemasandzhik's Weight History
|