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Kann echt nicht wahr sein, Vollmond ich hasse dich 😫
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52.4 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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936 kcal
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Fat: 30.45g | Prot: 89.71g | Carbs: 63.15g.
Breakfast: Müller milch Banane Zero, Foodspring Whey Protein Karamell, Wasser, Wasser, Meßmer Feinster Ostfriesen-Tee, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light. Lunch: Foodspring Whey Protein Karamell, Müller Müllermilch Banane Zero, Wasser. Dinner: Satori Bellavitano Merlot, Thomy Delikatess-Senf Mittelscharf, Lidl Serrano Schinken, REWE Eiweißbrot, Kohlrabi. Snacks/Other: Espresso, Tee, Beck's Bier (330ml), Wasser, Tee, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Coca-Cola Coca-Cola Zero (Flasche). more...
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Gaining 4.2 kg a Week
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