Weigh In record (no journal entry) for 16 February 2022
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79.8 kg
Lost so far: 5.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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2287 kcal
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Fat: 60.92g | Prot: 76.22g | Carbs: 237.41g.
Breakfast: Ener Bio Omega 3 Öl, Heidelbeeren, Schrozberger Skyr Natur, Vollmilch. Lunch: Äpfel, Tomatensuppe. Dinner: Käse, Frankenstolz Roggen Mischbrot, Antipasti, Sekt, Goldähren Weizenbrötchen. Snacks/Other: Roter Tafelwein. more...
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Losing 0.1 kg a Week
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Karin-Ellen's Weight History
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