Weigh In record (no journal entry) for 16 February 2022
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54.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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599 kcal
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Fat: 30.43g | Prot: 35.13g | Carbs: 43.40g.
Breakfast: Морской Котик Тунец Филе, Верность Качеству Горький Шоколад 99%, Landers Сыр Original, Яйцо (Целое), Яичный Белок, Сырой Овощ, Оливковое Масло, Lindt Горький Шоколад 85%. Snacks/Other: Нил Йогурт "Классический", Банан. more...
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Gaining 4.9 kg a Week
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YashiYana's Weight History
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