Weigh In record (no journal entry) for 16 February 2022
|
73.8 kg
Lost so far: 4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
989 kcal
|
Fat: 30.84g | Prot: 63.82g | Carbs: 122.15g.
Breakfast: Мандарины, Огурец (с Кожурой), Куриное Филе Вареное, Оливье без Заправки, Гречка Отварная, Гречка Отварная. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
78_melissa_58's Weight History
|