Weigh In record (no journal entry) for 16 February 2022
|
94.6 kg
Lost so far: 4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
915 kcal
|
Fat: 36.75g | Prot: 17.25g | Carbs: 142.97g.
Breakfast: Kaffee mit Milch, Banane. Lunch: Nudeln (Gekocht), Lemar Fleischbrühe. Snacks/Other: Schokoladenstückchen, hanuta Hanuta Minis. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
image-market.de's Weight History
|