Weigh In record (no journal entry) for 16 February 2022
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94.6 kg
Lost so far: 4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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915 kcal
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Fat: 36.75g | Prot: 17.25g | Carbs: 142.97g.
Breakfast: Kaffee mit Milch, Banane. Lunch: Nudeln (Gekocht), Lemar Fleischbrühe. Snacks/Other: Schokoladenstückchen, hanuta Hanuta Minis. more...
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Losing 3.5 kg a Week
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image-market.de's Weight History
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