Weigh In record (no journal entry) for 16 February 2022
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57.2 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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837 kcal
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Fat: 44.41g | Prot: 11.27g | Carbs: 101.36g.
Snacks/Other: Navels Oranges , Tropicana Slim Korean Goguma Cookies, Tropicana Slim Klepon Cookies, Tao Kae Noi Tempura Seaweed Salted Egg, Tropicana Slim Korean Garlic Butter Cookies. more...
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Losing 0.7 kg a Week
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