Weigh In record (no journal entry) for 08 June 2014
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60.1 kg
Lost so far: 0.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 47.51g | Prot: 30.43g | Carbs: 64.97g.
Breakfast: Greek Yogurt Dressing Cuvumber Dill, Great Lakes Swiss Cheese, Coffee (Brewed From Grounds), Cucumber (with Peel). Lunch: Nachos with Cheese and Jalapeno Peppers. more...
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Gaining 1.3 kg a Week
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