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Subhanallah.. 😇🤲
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77 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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735 kcal
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Fat: 19.37g | Prot: 32.12g | Carbs: 110.26g.
Breakfast: Aqua Air Mineral, Teh Tawar, Gula Pasir, Lemon. Lunch: Aqua Air Mineral, Sinti Sambel Pecel, Telur Rebus, Teh Tawar, Gado Gado. Dinner: Madu Nusantara Madu, Sayap Ayam (Kulit tidak Dimakan), Sambal Goreng Kentang, Lontong. Snacks/Other: Aqua Air Mineral, Roti Panggang, Semur Daging, Teh Tawar, Ketupat. more...
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Gaining 3.5 kg a Week
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Azwar Batistotti's Weight History
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