rosèla's Journal, 16 Feb 22

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Weigh In record (no journal entry) for 16 February 2022

64 kg Lost so far: 10 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2022:

210 kcal

Fat: 3.15g | Prot: 4.75g | Carbs: 39.80g. Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Khong Guan Saltines Vegetables Crackers. more...

1626 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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rosèla's Journal, 16 Feb 22

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rosèla's Weight History