Weigh In record (no journal entry) for 16 February 2022
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50.2 kg
Lost so far: 37.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1521 kcal
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Fat: 40.21g | Prot: 74.72g | Carbs: 222.43g.
Breakfast: Mony Cincau Hitam. Lunch: Pangsit Goreng, Telur Rebus, Sawi Hijau, Daging Babi, Nasi Putih. Dinner: Putih Telur Matang, Nasi Putih, Sawi Hijau, Daging Babi, Pangsit Goreng. Snacks/Other: Pisang, Pisang, Buah Anggur. more...
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Losing 2.1 kg a Week
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hannaoviliafayola's Weight History
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