Weigh In record (no journal entry) for 15 February 2022
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98.3 kg
Lost so far: 54.3 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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851 kcal
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Fat: 56.66g | Prot: 51.87g | Carbs: 39.09g.
Breakfast: Ovo Mexido, Abacate, Pêra Portuguesa. Lunch: Azeite de Oliva, Pernil Assado, Lucco Fit Berinjela Assada com Ervas, Pepino Japonês, Quiabo Cozido, Salada de Acelga. more...
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Losing 1.1 kg a Week
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Fefe.Anacleto's Weight History
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