怎麼辦啊!過年前開戒後,零食就停不下來了啦😭😭😭
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54 kg
Lost so far: 26 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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841 kcal
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Fat: 37.57g | Prot: 97.66g | Carbs: 36.72g.
Lunch: 芹菜, 甜椒, 番茄, 小黃瓜, 生菜, 菠菜苗. Dinner: 毛豆, 雞胸肉, 煮熟的雞蛋白, 中華 板豆腐, 蝦仁, 煮熟的三文魚. Snacks/Other: 杏仁. more...
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Gaining 3.5 kg a Week
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JoJoCheng's Weight History
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