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a 2 z
Journal
15 Feb 22
a 2 z's Journal, 15 Feb 22
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Well that's what the scale said.
Feeling so good lately that I am acting like a dork!
Happy looks good on everyone!
62.8 kg
Lost so far:
0.7 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2022:
1480 kcal
Fat: 51.50g | Prot: 45.00g | Carbs: 209.00g.
Breakfast:
Coffee-Mate Original Powder Creamer.
Dinner:
Dannon Blended Strawberry Yogurt, Country Fresh Strawberry Yogurt, Combos Cheddar Cheese Pretzel (Bag), Combos Cheddar Cheese Pretzel, Mama Cozzi Supreme Pizza.
more...
2578 kcal
Exercise:
Dance (slow step) - 2 hours, Stretching (yoga) - 30 minutes, Grocery Shopping - 4 hours and 34 minutes, Resting - 8 hours and 56 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
10 Supporters
Support
Comments
🤓🤓🤓👍
16 Feb 22 by member:
Christine145
This is great
16 Feb 22 by member:
walk4fitness
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a 2 z's Weight History
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