a 2 z's Journal, 15 Feb 22

Well that's what the scale said.
Feeling so good lately that I am acting like a dork!
Happy looks good on everyone!

62.8 kg Lost so far: 0.7 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

---

1480 kcal

Fat: 51.50g | Prot: 45.00g | Carbs: 209.00g.   Breakfast: Coffee-Mate Original Powder Creamer. Dinner: Dannon Blended Strawberry Yogurt, Country Fresh Strawberry Yogurt, Combos Cheddar Cheese Pretzel (Bag), Combos Cheddar Cheese Pretzel, Mama Cozzi Supreme Pizza. more...

2578 kcal

Exercise: Dance (slow step) - 2 hours, Stretching (yoga) - 30 minutes, Grocery Shopping - 4 hours and 34 minutes, Resting - 8 hours and 56 minutes, Sleeping - 8 hours. more...