Weigh In record (no journal entry) for 15 February 2022
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60 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1353 kcal
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Fat: 49.69g | Prot: 71.70g | Carbs: 158.66g.
Breakfast: Italiamo Fontina Dop, Broccoli. Lunch: Prealpi Quick, Patata Bollita, Piselli, Barilla Tortiglioni. Dinner: Carne Macinata (85% Magra / 15% di Grassi), Patata Bollita, Piselli. Snacks/Other: Yomo Yogurt Ananas, Carote, Dietor Dolcificante Ipocalorico, Cappuccino. more...
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Gaining 0.1 kg a Week
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imjasmineblack's Weight History
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