Weigh In record (no journal entry) for 15 February 2022
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117 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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2546 kcal
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Fat: 86.40g | Prot: 264.79g | Carbs: 226.75g.
Breakfast: Frischkäse Light, Aldi Walnussbrötchen, Dulano Delikatess Hähnchenbrust, Scitec Nutrition 100% Whey Protein Professional. Lunch: Gethuge Bio Mais Waffeln, Grüne Brechbohnen (Gefroren), Bauernglück Rinderhackfleisch 5% Fett. Snacks/Other: Warrior RAW Protein Flapjack, Biotech USA Zero Bar, Barebells Protein Bar Brownie Core. more...
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Losing 1.8 kg a Week
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Danny göbel's Weight History
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