Weigh In record (no journal entry) for 15 February 2022
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59.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1105 kcal
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Fat: 50.39g | Prot: 32.84g | Carbs: 133.08g.
Lunch: Balcerzak Original Polnische Krakauer, Kerrygold Butter Gesalzen, Roggen Knäckebrot. Dinner: Roggen Knäckebrot, Kerrygold Butter Gesalzen, REWE Paprika Salami. Snacks/Other: Gut & Günstig Schoko Butterkeks, Heißer Kakao, Erdbeeren, Hemme Milch Vanillemilch. more...
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steady weight
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melliunger's Weight History
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