Weigh In record (no journal entry) for 15 February 2022
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81.6 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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837 kcal
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Fat: 38.87g | Prot: 22.41g | Carbs: 62.82g.
Breakfast: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Water, Whole Milk, Coffee. Lunch: Apples, Olive Oil, Mixed Salad Greens. Snacks/Other: Sutter Home Pinot Grigio, Frito-Lay Classic Potato Chips. more...
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Losing 5.1 kg a Week
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Pearsall30-34's Weight History
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