Weigh In record (no journal entry) for 15 February 2022
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84.9 kg
Lost so far: 4.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1341 kcal
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Fat: 77.80g | Prot: 81.84g | Carbs: 74.95g.
Breakfast: Яйцо. Lunch: Фундук Фундук. Dinner: Агрокомплекс Сыр Плавленый Шоколадный, Рот Фронт Грильяж в Шоколаде, Карп Запеченный, Картофельное Пюре. more...
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Losing 8.4 kg a Week
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