Weigh In record (no journal entry) for 15 February 2022
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76.4 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1737 kcal
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Fat: 62.18g | Prot: 145.51g | Carbs: 170.75g.
Breakfast: Friendly Farms Greek 100 Calories - Mixed Berry, NutraOne Ideal Greens, Calavo Avocado, Bertolli Extra Virgin Olive Oil, Fresh Lemon Juice, Lewis Bake Shop Keto Bread, Great Value Almond Milk Original Unsweetened, Season's Choice Berry Medley, Great Value Greek Nonfat Yogurt - Plain, Optimum Nutrition Amino Energy, Baby Spinach, Never Any Chicken Breakfast Sausage. Lunch: PopCorners Flex BBQ Protein Crisps, Lewis Bake Shop Keto Bread, Celery, Kraft Mayo with Olive Oil, Great Value Canned Chicken. Dinner: Clancy's Tortilla Chips Restaurant Style, Great Value White Cheese Mexican Style Queso Dip, Venison/Deer, Great Value Refried Beans. Snacks/Other: Luxardo Maraschino Cherries, Reddi-wip Extra Creamy Whipped Cream, Strawberries, Premier Nutrition High Protein Shake - Chocolate, Jell-O Sugar Free Pistachio Pudding. more...
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Losing 1.3 kg a Week
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BlushBabe's Weight History
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