Weigh In record (no journal entry) for 08 June 2014
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70.3 kg
Lost so far: 24.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 20.87g | Prot: 32.20g | Carbs: 126.21g.
Breakfast: Tesco Wheat Biscuits. Lunch: Egg. Dinner: Heinz Beanz Reduced Sugar and Salt 4 Snap Pots, Baked Potato (Peel Eaten). Snacks/Other: Jacob's Cream Crackers, Sponge Cake . more...
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Gaining 1.1 kg a Week
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Colinhiscock's Weight History
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