sascha123456789's Journal, 08 Jun 14

Weigh In record (no journal entry) for 08 June 2014
102.9 kg Lost so far: 7.4 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2014:
1637 kcal Fat: 101.36g | Prot: 114.12g | Carbs: 64.29g.   Lunch: Käsekrainer, Tomatensalat, Gegrilltes oder Gebackenes Schweinekotelett, Clever Berner Würstel. Dinner: Clever Joghurt 0,1% Natur, Milch 1% Fett, Erdbeeren. Snacks/Other: Tann Bratwürstel, Butter, Semmel. more...
2723 kcal Exercise: Fishing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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sascha123456789's Weight History


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