Weigh In record (no journal entry) for 08 June 2014
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102.9 kg
Lost so far: 7.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 101.36g | Prot: 114.12g | Carbs: 64.29g.
Lunch: Käsekrainer, Tomatensalat, Gegrilltes oder Gebackenes Schweinekotelett, Clever Berner Würstel. Dinner: Clever Joghurt 0,1% Natur, Milch 1% Fett, Erdbeeren. Snacks/Other: Tann Bratwürstel, Butter, Semmel. more...
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2723 kcal
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Exercise:
Fishing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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sascha123456789's Weight History
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